Studio YOU Yoga is designed and created specifically to serve YOU. Our goal is to create a destination for people of all experience levels and backgrounds to practice, grow, and heal. Our mission is to create a community of health and wellbeing through the practice of yoga. Studio YOU Yoga is a space that will inspire growth and self-awareness. Our passion is to motivate one’s desire to achieve their full potential. Studio YOU Yoga will welcome and encourage you every step of the way!
Join us THURSDAY, MARCH 13th from 5-9 pm for a restorative yoga class incorporating DoTerra Essential Oils, while checking out some stellar yoga gear! Oil infused water, wine, and chocolate provided! ($15 for non Studio YOU members)
Intro to Sivananda Workshop
Monday, March 10th,2014
This class is an all levels class that aims to retain the vitality of the body and decrease chances of disease by simply and naturally cultivating the body. the 5 Principles of Proper Excercise (Asana), Proper Breathing (Pranayama), Proper Relaxation (Savasana), Proper Diet, and Positive Thinking and Meditation will be covered within this class.
Investment is $25/student
Taught by Syam & Mandy, joining us for this incredible workshop all the way from India!
NEW CLASSES ADDED!
Take a look at the schedule for some exciting new additions! Join us for a Yin/Yang class on Wednesday afternoons, and take a look at the new special classes for seniors!
Additional Aroma Yoga and HOTTT Yoga classes have been added as well! Prenatal classes have been moved to Saturdays.
Take a look at the updated schedule for your favorite Studio You class!
A New You!
New to Studio You? Take advantage of our new member special! Get one month of UNLIMITED classes for $60!
Upgrade to VIP membership for $85/month when you upgrade within your first month! (Valid on new student special.) The price is good for the life of your membership!
Enjoy a unique experince that incorporates essential oils with the power of TOUCH at Studio YOU! Come in to feel rejuvinated like never before with an experience that you'll never forget! Ask about current specials!
|This class will slow things down a bit for those of you who are looking for a “gentle” class. Don’t let the title fool you, poses are held slightly longer than a typical vinyasa class.|
This is an all levels class that incorporates the use of Certified Pure Therapeutic Grade Essential Oils.
|Dynamic class in which the room is heated to approximately 90 degrees. The heat in the room enables our bodies to increase flexibility and eliminate toxins through perspiration.|